Filed In: #FitWithASD

#FitWithASD Video: Back and Biceps Workout

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Here is another #FitWithASD Video for y’all! Today is this week’s Back and Biceps Workout! It’s a tough one full of supersets!

#FitWithASD Video: Ab Circuit

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Here are some of my favorite exercises that work your abdominals! This quick ab circuit is a great way to end any workout.

#FitWithASD Video: Chest & Triceps Workout

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Hope y’all enjoy this chest/triceps workout! It’s a burner! I love working out my chest, because strong and defined chest muscles are exactly what I need!

#FitWithASD Video: Leg Day Workout Routine

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I decided to start filming my workouts for you! Sometimes it’s easier to see the exercises vs reading them. Today’s vid is my leg day workout routine!