Here is another #FitWithASD Video for y’all! Today is this week’s Back and Biceps Workout! It’s a tough one full of supersets!
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The Daily Fix
seated row machineView >
Alternating Front and Lateral RaisesView >
Reverse Face PullsView >
Incline Barbell Chest PressView >View The Daily Fix Feed
Skull Crushers with Low Cable Pulley AttachmentView >
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