Take Life One Cup At A Time

take the quiz! It only takes a minute - promise! >

Hey girl! What's Your Signature Latte? Whether it's a frothy latte or a cold brew, your personality shines through.  Find out what your java ingredients are!

RECIPES

Home Decor

Book Review

Overnight Chai Latte Oats

Home Renovation Tour

Book Review: Round 3

Personal

We're Pregnant!

We are over the moon excited for our BABY BOY to arrive April 2022. We have been in a state of pure bliss since finding out! I’m answering some common questions I’ve been getting about being pregnant with Baby White below. We are so grateful for every single one of your sweet comments, messages, prayers, and love!  We are so excited to meet this little guy and can’t wait to take on parenthood!

read this post

read full post ⟶

Shop My Favorite Items

Become a healthier version of yourself by joining the FITwithASD community today! For only $8.99/month or $89/year, you never have to worry about workouts, macros, or a meal plan again.

learn more about fitwithasd ⟶

Our Latest Posts

nike gold sneakers, nike air max ultra flyknit sneaker, green align pant, lululemon leggings, lululemon swiftly tech long sleeve shirt, lululemon align pant, lululemon align crop leggings, lululemon free to be wild bra, lululemon sports bra, a southern drawl workouts, summer activewear, spring activewear, lululemon high times pant, lululemon wunder under pant, lululemon activewear, athleisure, cute activewear outfit, a southern drawl workouts, weekly workout routine, weekly workouts, weekly exercises, polar a360 watch, cute activewear, cute workout outfit, running routine, girl gains, fitness inspiration, fitspo, athleisure, nike athleisure outfit // grace wainwright a southern drawl

It’s no surprise that I’m obsessed with this swiftly tech tee! I have it in so many colors and I wear it both for working out {I also like tying it in the back} and for athleisure!

mesh tank, mesh workout tank, mesh activewear, beyond yoga high waist leggings, nike lunarstelos shoes, black nike indy pro sports bra, athleisure outfit, activewear outfit, cute workout outfits, how to get abs, how to eat clean, how to lose weight in three weeks, 3 week clean eating plan, three week slim down guide, 3 week slim down guide, weekly workout routine, weekly meal prep ideas, activewear, alo moto leggings, athleisure outfit, athleisure fashion, fitness, fitspo, three week diet plan, 21 day diet, 21 day slim down, 21 day meal prep, fitness blogger, kentucky fashion blogger // grace wainwright a southern drawl

Here is the last & final week of the 3 week slim down! Hope it’s going well for everyone and that you’re killing it in the gym! I’ve got some delicious meals planned out for this week, as well as some great exercises.

nike running outfit, nike leggings, nike workout gear, nike activewear, nike women leggings, nike women flyknit, nike free rn flyknit women, nike free rn motion women, nike sports bra, cute activewear outfit, cute workout outfit, running routine, girl gains, fitness inspiration, nike fitspo, nike running test shoes, nike free 30 day trial, athleisure, nike athleisure outfit // grace wainwright a southern drawl

Here is Week 2 of my 3 Week Slim Down! Have y’all tried Week 1 of this slim down yet? If so, I’d love to hear your thoughts on it below! I’ve received a few questions over the past week regarding a few things from this blog post, so I thought I’d clarify.

3 week clean eating plan, three week slim down guide, 3 week slim down guide, weekly workout routine, weekly meal prep ideas, activewear, alo moto leggings, athleisure outfit, athleisure fashion, fitness, fitspo, three week diet plan, 21 day diet, 21 day slim down, 21 day meal prep, fitness blogger, kentucky fashion blogger // grace wainwright a southern drawl

So, today, I have something a little different for you, a 3 Week Slim Down {including meal prep} — although, no worries, I’m still including my weekly workout routine and my activewear look for this week!

300K

join the community of

other women that love fashion, fitness, and lifestyle

@a_southerndrawl

The All-Time Favorite Posts

read this post

Personal

10/27/18 Mr. & Mrs. White

There’s not a day that goes by when I don’t feel so blessed to be Jordan’s wife. He is my everything. These photos and video are the sweetest reminder of our love for one another. So, grab a cup of coffee, pull up a seat, and try not to bawl your eyes out (because I know we did). Every time we look through our photos and watch our video, we cry the happiest tears. 

read this post

Personal

The Proposal

It’s crazy what can happen in a year. I met the love of my life and the rest is history. I was having a hard time ending this post, because frankly, I think I could talk about that evening forever. Then I realized that this post doesn’t have an ending, but instead, a beginning. Thank you so much for all of the love, excitement, and gratitude.

read this post

LIFESTYLE

Dark Chocolate Chip Pumpkin Bread

One of my favorite things to do in the fall is bake my dark chocolate chip pumpkin bread! I’ve made it *so* many times for me, J, and friends & family. It’s moist, decadent, and super easy to make! It also makes for a great DIY housewarming gift.

Shop My Favorite Healthy Snacks!

visit the full shop ⟶

fashion

beauty

personal

travel

lifestyle

shop

fitness

I’m just an everyday gal who can go from gym to glam in record timing. I run on sarcasm & coffee on the weekdays and sass & vino on the weekends! I strive to stay fit, stylish, and healthy, while also trying to be the very best version of myself (sounds easy enough, right?).   MEET GRACE ⟶